Corporate wellness workshops
Support your team's wellbeing will fully customizable wellness sessions designed specifically for the workplace. I can curate any type of experience your company wants. Whether that includes guided meditation, breathwork, qigong inspired practices, energy work, sound healing, wisdom sharing discussions, or any combination of these tools. Every session is tailored exactly to your team's goals and preferences. Virtual or in-office options available
Benefits
- Reduce stress & burnout
- Improve focus, energy, and productivity
- Strengthen team connection & morale
- Easy to schdule; minimal disruption to the work day
- Fully customizable for your industry and team size
Corporate Packages
Monthly reset
$250
per session
1 tailored 60 minute session. Includes follow up tips
Guided Meditation
Breathing Exercises
Basic Energy Alignment
Stress Reduction
Relaxation Techniques
Popular
Quarterly boost
$1,600
per package
5 sessions over 3 months with progressive themes. Customizable + recordings & summary report
Chakra Balancing
Emotional Release
Energy Cleansing
Deep Relaxation
Holistic Practices
Leadership Energy Day
$600
per package
Deeper half-day session with breathwork, energy practices, mindffulness tools & debrief. Includes workbook
Long-term Wellness
Advanced Techniques
Energy Assessment
Chakra Balancing Sessions
We provided chakra balancing sessions designed to align the energy centers of the body, enhancing physical, emotional, and spiritual well-being. Through this process, participants reported increased energy levels and improved mental clarity.
Reiki Healing Workshops
Conducted a series of Reiki healing workshops, introducing participants to the Japanese technique for stress reduction and relaxation. These workshops included hands-on practice and guided meditation, helping individuals tap into their life force energy for healing purposes.
Energy Cleansing Rituals
Developed and hosted energy cleansing rituals aimed at removing negative energy and promoting a sense of peace and rejuvenation. Participants learned techniques to cleanse their aura and create a balanced energy field to enhance their daily lives.
Rediscover Your Inner Harmony
Experience personalized energy healing sessions at Sanctuary of Light, South Jordan. Restore balance and vitality through holistic, non-invasive techniques designed for your well-being.